Weigh In record (no journal entry) for 16 February 2021
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74.8 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1037 kcal
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Fat: 34.48g | Prot: 28.71g | Carbs: 149.96g.
Breakfast: Eti Lifalif Kuru Meyveli Müsli. Dinner: Tarhana Çorbası, Kuru Fasulye, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş). Snacks/Other: Ülker Çikolatalı Gofret Bitter. more...
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Losing 0.6 kg a Week
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ayte_wifi's Weight History
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