Weigh In record (no journal entry) for 16 February 2021
|
64.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
810 kcal
|
Fat: 35.46g | Prot: 32.59g | Carbs: 87.07g.
Breakfast: Вареное Яйцо, Almette Творожный Сыр с Томатами по-Итальянски, Хлеб Черный, Манго. Snacks/Other: Protein Rex Протеино-Злаковые Хлебцы Тайская Дыня. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristi-Blossom's Weight History
|