Weigh In record (no journal entry) for 16 February 2021
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72.8 kg
Lost so far: 10.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1890 kcal
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Fat: 40.87g | Prot: 54.03g | Carbs: 86.16g.
Breakfast: Tee mit Milch und Zucker, Rucola, Milram Tomate Basilikum Käse, Omelett oder Rührei, Rama Rama mit Butter, Gut & Günstig Vital & Fit Mehrkornbrot. Lunch: Mühlenhof Putenbrustfilet Gebacken, Hauchfein, Basmati-Reis, Uncle Ben's Chinesisch Süß-Sauer Extra Ananas. Dinner: Ouzo, Aldi Dornfelder Rotwein Lieblich. Snacks/Other: Ouzo. more...
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steady weight
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Angie140170's Weight History
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