titaniadw's Journal, 16 Feb 21


View Diet Calendar, 16 February 2021:
1459 kcal Fat: 36.75g | Prot: 68.90g | Carbs: 218.79g.   Breakfast: Oatmeal dengan Buah. Lunch: Dada Ayam, Buncis, Kentang (Daging, dengan Garam, Direbus), Mentimun (Kupas). Dinner: Buncis, KFC Rice, Ayam Geprek, Wortel. Snacks/Other: Chuba Keripik Singkong Rasa Balado, Pisang, Pepaya. more...

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