Weigh In record (no journal entry) for 16 February 2021
|
76.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
851 kcal
|
Fat: 35.34g | Prot: 63.59g | Carbs: 65.11g.
Breakfast: Табрис Буррито с Ветчиной и Сыром, Энержи Драйн Эффект. Lunch: Семга Слабосоленая, Bonduelle Кукуруза. Dinner: NL International Коктейль Капучино. Snacks/Other: Протеиновый Кекс, Чай с Молоком. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dream_darya's Weight History
|