Weigh In record (no journal entry) for 15 February 2021
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103.4 kg
Lost so far: 17.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1667 kcal
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Fat: 65.26g | Prot: 74.60g | Carbs: 198.29g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread, Starbucks Caramel Macchiato (Grande). Lunch: Chocolate Fudge, Beef Vegetable Stew Type Soup with Potato. Dinner: Wal-Mart 2% Milk, Mrs Thinsters Toasted Coconut Cookie Thins, Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Twix Twix (Fun Size). more...
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Losing 2.1 kg a Week
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calleboy21's Weight History
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