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Day 2 kitslimy
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68.9 kg
Lost so far: 12.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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945 kcal
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Fat: 51.48g | Prot: 52.59g | Carbs: 67.55g.
Breakfast: Finna Sambal Bawang, ABC Saus Sambal, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Indonesian Spicy Spinach, Alfamart Nasi Merah, L-Men 2 Go Chocolate. more...
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Losing 5.6 kg a Week
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magdalenard's Weight History
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