Weigh In record (no journal entry) for 14 February 2021
|
99.8 kg
Lost so far: 2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
2679 kcal
|
Fat: 111.25g | Prot: 49.01g | Carbs: 263.33g.
Breakfast: Haribo Fraises Tagada, Fraises, Crème Chantilly, Jafaden Nectar d'orange. Lunch: Baguette, Baltic Filets de Harengs à la Crème. Dinner: Marque Repère Blanc de Dinde Doré au Four, Le Paturon Fromage Fondu Pour Croque Monsieur. Snacks/Other: Zarewitsch Vodka. more...
|
|
3179 kcal
|
Exercise:
Sexual Activity - 1 hour, Standing - 3 hours, Showering - 20 minutes, Sitting - 7 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|