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nasi 3 sdm + ikan panggang 50 gr saos kecap
View Diet Calendar, 15 February 2021:
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653 kcal
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Fat: 13.93g | Prot: 36.16g | Carbs: 95.90g.
Breakfast: Ikan Sarden Di dalam Air. Lunch: Tomat Merah, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Bango Kecap Manis, Nasi Putih. Dinner: Putih Telur Matang. more...
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nurjanah.nj's Weight History
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