elmagembil26's Journal, 15 Feb 21


View Diet Calendar, 15 February 2021:
1407 kcal Fat: 39.09g | Prot: 57.16g | Carbs: 207.47g.   Breakfast: ABC Saus Sambal, KFC Chicken Wing Original Recipe, Roma Sari Gandum, Dragonfruit (Pitaya), Boiled Ripe Plantain, Frisian Flag Purefarm Low Fat, Captain Oats Instant Oatmeal. Dinner: Scallions or Spring Onions, ABC Saus Sambal, Cabbage, Japanese Bok Choy Cabbage, Carrots, Boiled Egg, Frisian Flag Purefarm Low Fat, Captain Oats Instant Oatmeal, KFC Chicken Wing Original Recipe. Snacks/Other: Yakult Probiotic Drink, Tango Wafer Chocolate, Frisian Flag Purefarm Low Fat, Dragonfruit (Pitaya). more...

2 Supporters    Support   

Comments 
Total kalori ka 
26 Mar 21 by member: azminafysz23
400kkal an kak 
26 Mar 21 by member: elmagembil26
Chickennya brpa gram dan brpa kalori 
26 Mar 21 by member: azminafysz23

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elmagembil26's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.