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View Diet Calendar, 15 February 2021:
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1905 kcal
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Fat: 39.87g | Prot: 117.66g | Carbs: 211.94g.
Breakfast: Sertanorte Queijo Colonial, Batavo Leite de Soja Zero, Integralmedica Whey 100% Pure, Yoki Aveia em Flocos, Mamão Formosa, Kefir de Leite. Lunch: Salton Vinho Branco Espumante Natural Brut, Salton Vinho Branco Espumante Natural Brut, Frooty Açaí , Aipim (Cozido), Vapza Lentilha Cozida no Vapor, Sobrecoxa de Frango (Pele Não Consumida), Contra-filé, Salton Vinho Branco Espumante Natural Brut, Salton Vinho Branco Espumante Natural Brut, Monster Energy Energético (200ml), Gin. Dinner: Verdemar Iogurte Diet, Pão de Alho, Aipo Cozido, Lentilhas, Contra-filé. Snacks/Other: Suco de Melancia, Banana Prata. more...
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1981 kcal
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Exercise:
Yoga - 30 minutes, Fitness Training (Workout) - 45 minutes, Weight Training (Bodybuilding) - 41 minutes, Resting - 16 hours and 4 minutes, Sleeping - 6 hours. more...
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graalexandretti's Weight History
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