Weigh In record (no journal entry) for 13 February 2014
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48.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 February 2014:
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2027 kcal
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Fat: 90.30g | Prot: 89.38g | Carbs: 228.24g.
Breakfast: Простоквашино Сметана 20%, Творог 5%. Lunch: Суп Грибной. Dinner: Торт со Сливками (Белореченские Торты), Виктория Легкий Салат с Креветками, Плов с Говядиной, Черника, Малина. Snacks/Other: Даниссимо Даниссимо с Шоколадной Крошкой, Большевик Барни Яблочная Начинка, Чай с Сахаром. more...
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1514 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours. more...
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Gaining 0.9 kg a Week
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