Weigh In record (no journal entry) for 13 February 2014
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78.0 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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616 kcal
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Fat: 24.28g | Prot: 30.67g | Carbs: 69.59g.
Lunch: Dole Baby Spinach with Tender Reds, Cherry Tomatoes, Capers, Green Olives, Unico Sundried Tomatoes. Dinner: No Name Chick Peas, Boiled Egg. more...
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Losing 0.0 kg a Week
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hopeseyi's Weight History
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