Weigh In record (no journal entry) for 15 February 2021
|
95.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
365 kcal
|
Fat: 15.85g | Prot: 24.15g | Carbs: 33.82g.
Breakfast: Кофе (Растворимое), Апельсин, Брест Литовск Сыр Лёгкий 35%, Grow Food Яичный Скрэмбл. Lunch: Куриные Котлеты, Приготовленная Цветная Капуста (из Свежих). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|