Weigh In record (no journal entry) for 12 February 2021
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85 kg
Lost so far: 34 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1148 kcal
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Fat: 47.34g | Prot: 23.51g | Carbs: 158.98g.
Breakfast: Indomie Mi Goreng Rendang, Salak, Telur Rebus, Pisang. Lunch: Kentang Rebus, La Abuela Nieves Potato Chips, Cireng, Sprite Sprite (250ml). Dinner: Telur Rebus. more...
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Gaining 0.9 kg a Week
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yoursunshine60's Weight History
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