Weigh In record (no journal entry) for 15 February 2021
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66.9 kg
Lost so far: 12.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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683 kcal
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Fat: 17.34g | Prot: 35.42g | Carbs: 96.36g.
Breakfast: Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Kimbo Sosis Sapi Serbaguna, Dada Ayam, Nasi Putih, Pepaya. Lunch: Telur Rebus. Dinner: Yakult Yakult, Buah Naga. Snacks/Other: Cem-Cem Makaroni Balado, Kue Bolu. more...
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Gaining 1.4 kg a Week
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Pina Raswanti's Weight History
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