Weigh In record (no journal entry) for 15 February 2021
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78 kg
Lost so far: 5.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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335 kcal
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Fat: 4.75g | Prot: 20.21g | Carbs: 51.61g.
Breakfast: Ayam Masak Merah, Nasi Putih. more...
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Gaining 0.7 kg a Week
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irma.szf's Weight History
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