Weigh In record (no journal entry) for 13 February 2021
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51.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1291 kcal
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Fat: 50.66g | Prot: 53.76g | Carbs: 151.43g.
Breakfast: Trapeza Овсянка Плющенная, Äpfel. Lunch: Яблочный пирог, Ei, Trapeza Овсянка Плющенная, Славия Кефир 1%, Johannisbeeren. Dinner: Ei, Своя Линия Мука Цельнозерновая, Славия Кефир 1%. Snacks/Other: Apfelkuchen, Butter, Vollmilch, Яблочный пирог. more...
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steady weight
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nek0mata's Weight History
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