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Alhamdulillah
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68 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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328 kcal
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Fat: 15.26g | Prot: 14.33g | Carbs: 32.59g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. more...
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Losing 0.4 kg a Week
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Dinanoer's Weight History
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