Weigh In record (no journal entry) for 14 February 2021
|
94 kg
Lost so far: 51 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1854 kcal
|
Fat: 83.38g | Prot: 71.14g | Carbs: 198.31g.
Breakfast: Biedronka Chleb Wieloziarnisty Złoty Łan, Jajko. Lunch: Maliny, Mango, Truskawki. Dinner: Tuńczyk w Oleju (z Puszki), Tesco Groszek Mrożony, Pastani Makaron Pełnoziarnisty Świderki. Snacks/Other: Magnetic Bąbello Smak Karmelowy, Milka Peanut Crispy Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kirin666's Weight History
|