Weigh In record (no journal entry) for 14 February 2021
|
62.7 kg
Lost so far: 4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
2352 kcal
|
Fat: 94.18g | Prot: 85.42g | Carbs: 239.60g.
Lunch: Patatas Fritas, Pato Pekinés, Gallina Blanca Tallarines a la Carbonara, Vermut. Dinner: Pistachos, Philadelphia Philadelphia Light, Salmón Ahumado, Pan Blanco. Snacks/Other: Muffin de Chocolate. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|