Weigh In record (no journal entry) for 14 February 2021
|
55.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1325 kcal
|
Fat: 46.50g | Prot: 74.75g | Carbs: 155.02g.
Breakfast: Кофе (Растворимое), Банан, Малиновое Варенье, Савушкин Творог 5%, Брест-Литовск Сметана 15%. Lunch: Домочай Сухари Дзицячы Ласунак, Кофе (Растворимое), Хлеб, Vici Филе Хека в Панировке, Курица (Жареная в Панировке). more...
|
|
1639 kcal
|
Exercise:
Showering - 20 minutes, Hiking - 1 hour, Sleeping - 10 hours, Resting - 12 hours and 40 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashamakarskaya's Weight History
|