Weigh In record (no journal entry) for 14 February 2021
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54.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1403 kcal
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Fat: 54.49g | Prot: 100.00g | Carbs: 132.47g.
Breakfast: Avocado, Mercadona Pan de Queso, Arla Protein Delite 5% Fat, Olive Oil, Egg, Philadelphia Philadelphia, Hacendado Pan de Semillas y Pipas de Calabaza (41g). Lunch: Tangerine, Apple, Творожная Запеканка. Dinner: Olive Oil, Palacio de Oriente Bonito al Natural, Lorea Anchoa en Aceite de Oliva, Hacendado Pan Artesano, García Baquero Queso Semicurado, Hacendado Fresca Lavada, Hacendado Patata Microondas, Tomatoes, Valio Profeel Protein Pudding Caramel. more...
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Gaining 0.7 kg a Week
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caribozh's Weight History
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