Weigh In record (no journal entry) for 14 February 2021
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60 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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984 kcal
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Fat: 33.73g | Prot: 24.92g | Carbs: 144.99g.
Breakfast: Tulum Peyniri. Lunch: Yoğurt Çorbası. Dinner: Bulgur Pilavı, Yoğurt Çorbası. Snacks/Other: Kurabiye, Kuşburnu Marmelatı, Doğadan Yeşil Çay(Sade). more...
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steady weight
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çaglates's Weight History
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