Weigh In record (no journal entry) for 14 February 2021
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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765 kcal
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Fat: 35.00g | Prot: 15.05g | Carbs: 98.45g.
Breakfast: Кофе с Сахаром, Жито Печенье Домашнее. Lunch: Салат из Помидоров и Огурцов. Dinner: Золотая Fishка Сельдь Филе с Паприкой и Чесноком, Жареный Картофель, Хлебзавод 2 Хлеб Дарницкий . more...
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Losing 1.4 kg a Week
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miledi88's Weight History
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