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Hello my 2021 valentine..
No more sweets n chocolate but love n support 🥰💙
Buat semua pejuang diet, yuk apresiasi perjuangan kalian dg tdk merusak hari manis ini dg tetap on right track ya
True love is never cheating 🤗💙
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70 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1630 kcal
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Fat: 56.55g | Prot: 39.87g | Carbs: 249.61g.
Breakfast: Nanas, Sasa Santan Kelapa, Telur Goreng, Nasi Jagung. Lunch: Nanas, Oatbits Biskuit Oat Raisin, Siomay. Dinner: Keripik Jagung Tortilla, Kue Bolu Coklat, Pastel. more...
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steady weight
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