aldaayuu57's Journal, 14 Feb 21

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Weigh In record (no journal entry) for 14 February 2021

52.1 kg Lost so far: 1.5 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:

863 kcal

Fat: 28.77g | Prot: 24.48g | Carbs: 126.83g. Breakfast: Singkong Goreng. Lunch: Martabak Telur, Hati Ayam, Tahu, Nasi Putih. Dinner: Singkong Goreng, Nasi Putih, Tahu, Hati Ayam. Snacks/Other: Momogi Momogi Jagung Bakar. more...

1360 kcal

Exercise: olahraga online - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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aldaayuu57's Journal, 14 Feb 21

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aldaayuu57's Weight History