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Sarapan kolak 190 kalori
View Diet Calendar, 14 February 2021:
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1131 kcal
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Fat: 22.53g | Prot: 38.32g | Carbs: 198.80g.
Breakfast: Singkong Rebus, Gula Merah, Ellenka Fiber Creme, Pisang. Lunch: Sari Roti Roti Isi Coklat, Pisang, Pepaya, Apel (tanpa Kulit). Dinner: Tempe Mendoan, Udang, Sawi Dimasak (dari Segar), Nasi Putih, Telur Rebus, Putih Telur. Snacks/Other: Pisang Kepok Rebus, Opak, Tricks Kimchi Baked Crisps. more...
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 Comments
resep kak ,, masi pk gula merah apa gak kak ??
13 Feb 21 by member: rosdians
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14 Feb 21 by member: dwiwahyu557
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dwiwahyu557's Weight History
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