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egg whites w/ celery, broccolli, pico de gallo, carrot, and mushrooms topped w/ green onions and a side of bufflo japeno styled califower dip mixed with salsa total 187cals yummy and spicy (*.* )
View Diet Calendar, 13 February 2021:
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1209 kcal
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Fat: 23.14g | Prot: 48.26g | Carbs: 219.99g.
Breakfast: Fit & Active 100 Calorie Snack Pack Baked Chocolate Wafer Snacks, Tostitos Medium Salsa, Trader Joe's Creamy Cauliflower Jalapeño Dip, Young Green Onions, Portabella Mushrooms , Carrots , Taco Bueno Pico de Gallo, Broccoli , Great Value 100% Liquid Egg Whites, Celery , Snow or Sugar Snap Peas . Lunch: Bell Plantation PB2 Powdered Peanut Butter, Heiner's White 35 Reduced Calorie Bread, Bananas . Dinner: Market District Southwest Chipotle Nourish Bowl. Snacks/Other: Watermelon , Pineapple , Kiwi Fruit, Strawberries , Casa Mamita Medium Salsa, Simply Nature Brown Rice Crackers Tomato & Basil. more...
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3530 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 8 hours, Stretching (yoga) - 30 minutes, Yoga - 40 minutes, Calisthenics (light, e.g. home exercise) - 47 minutes, Sleeping - 9 hours, Resting - 4 hours and 3 minutes. more...
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tabbykoopa's Weight History
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