Weigh In record (no journal entry) for 13 February 2021
|
62.5 kg
Lost so far: 10.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1266 kcal
|
Fat: 55.46g | Prot: 26.02g | Carbs: 146.47g.
Breakfast: Tesco Butter Croissant, Just Juice Orange. Lunch: Spaghetti, Butter . Dinner: Mrs Crimble's Original Cheese Crackers. Snacks/Other: Sainsbury's Runny Honey. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|