Weigh In record (no journal entry) for 13 February 2021
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63.9 kg
Lost so far: 7.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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322 kcal
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Fat: 21.73g | Prot: 14.62g | Carbs: 18.36g.
Breakfast: Banana, Egg, Sweetened Almond Milk, Coconut Flour Pancakes. more...
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Gaining 0.7 kg a Week
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maskcalavera's Weight History
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