Weigh In record (no journal entry) for 13 February 2021
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81.6 kg
Lost so far: 15.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1768 kcal
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Fat: 57.78g | Prot: 55.02g | Carbs: 209.94g.
Breakfast: RUF Unser Chia Cup Cranberry Mandel , Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Freixenet Sekt, Edeka Rindersuppe, Maultaschen. Dinner: Midor Nussstengel. Snacks/Other: Lidl Snack Salat mit Weißkraut & Tomaten, Edeka Haferdrink. more...
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Gaining 2.8 kg a Week
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Wölfchen27's Weight History
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