Wölfchen27's Journal, 13 Feb 21

Weigh In record (no journal entry) for 13 February 2021
81.6 kg Lost so far: 15.1 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:
1768 kcal Fat: 57.78g | Prot: 55.02g | Carbs: 209.94g.   Breakfast: RUF Unser Chia Cup Cranberry Mandel , Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Freixenet Sekt, Edeka Rindersuppe, Maultaschen. Dinner: Midor Nussstengel. Snacks/Other: Lidl Snack Salat mit Weißkraut & Tomaten, Edeka Haferdrink. more...
2707 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Wölfchen27's Weight History


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