Weigh In record (no journal entry) for 13 February 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1706 kcal
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Fat: 68.82g | Prot: 53.74g | Carbs: 195.21g.
Breakfast: Lidl Hass Avocado, Ener Bio Feine Zartbitter Schokolade 70%, Aldi Eiweißbrot (35g), Aldi Hummus Natur. Dinner: Ja! Kokosraspeln, Alpro Sojajoghurt - Natur Ungesüßt , Aldi Beerenmischung, Penny Markt Weiße Bohnen mit Suppengrün. Snacks/Other: Veganz Fruity Peaches, Lorenz Nic Nac's, Sun Snacks Stapelchips, Lorenz Saltletts Pausen Cracker, Alesto Soft Feigen. more...
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1832 kcal
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Exercise:
Standing - 2 hours, Sitting - 10 hours, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 1.2 kg a Week
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angel1089's Weight History
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