Weigh In record (no journal entry) for 13 February 2021
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60 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1203 kcal
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Fat: 45.84g | Prot: 59.10g | Carbs: 137.57g.
Breakfast: Bal, Tulum Peyniri, Kepekli Ekmek. Lunch: Migros Sarı Leblebi (Tuzsuz). Dinner: Etli Kuru Fasulye. Snacks/Other: Eti Benim'O Kırmızı Meyveli, Eti Canga, Doğadan Yeşil Çay(Sade). more...
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Losing 3.5 kg a Week
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çaglates's Weight History
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