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My shoulders are a little sore from the push-ups, but I did them again.
I did better last night. I was tempted to have some chocolate kisses, but had already eaten chocolate on rice crispy treats. I abstained on the kisses. A victory.
I love chocolate candy. In college, I used to eat a pound bag of Peanut M&M's for dinner. Now, I only eat a half-pound occasionally. Sweets are definitely a comfort food for me.
I had a Tater-tot casserole for dinner, but I picked a casserole from the list and guessed on calories.
Stormy night. Fortunately, I had dinner almost done when the power went out. The biscuits could have cooked for another 2 minutes, but we ate them anyway.
We ate like Lincoln, by lamp light.
View Diet Calendar, 12 February 2014:
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826 kcal
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Fat: 31.18g | Prot: 46.31g | Carbs: 91.89g.
Breakfast: Coffee, Great Value English Muffin, Great Value Sliced Mild Cheddar Cheese, Poached Egg. Lunch: Tangerines (Mandarin Oranges), Progresso Light Vegetable and Noodle Soup. Dinner: Cheese Biscuit, Betty Crocker Hamburger Helper - Classic Stroganoff, Great Value Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables. more...
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2403 kcal
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Exercise:
Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Standing - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 6 hours. more...
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