Weigh In record (no journal entry) for 13 February 2021
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94 kg
Lost so far: 5.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1167 kcal
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Fat: 64.98g | Prot: 27.57g | Carbs: 125.41g.
Breakfast: Gemischte Nüsse, Ja! Kokosraspeln, Chia-Samen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Pudding, Milch 1,5%, Bio Knusper-Früchte Müsli, Haferflocken. Lunch: Sonnenblumenöl, Zwiebeln, Roti, Okra Gekocht. more...
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Gaining 1.8 kg a Week
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zunera-nagi's Weight History
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