tabbykoopa's Journal, 12 Feb 21

vegie pasta with shrimp, mushroom, tomatoes, onion, and cilentro in red sauce toped with non dairy mozzarella shreds and side salad total 237cals

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1255 kcal

Fat: 34.61g | Prot: 61.47g | Carbs: 192.02g.   Breakfast: Specially Selected Cold Smoked Atlantic Salmon, Morningstar Farms Veggie Pepperoni Pizza Bites, Bananas . Lunch: Fit & Active 100 Calorie Snack Pack Baked Chocolate Wafer Snacks, Tabatchnick Old Fashioned Potato Soup, Portabella Mushrooms , Earth Grown Vegan Mozzarella Style Shreds, Sunset Grape Tomatoes, Young Green Onions, Earthbound Farm Organic Power Greens . Dinner: Earth Grown Vegan Mozzarella Style Shreds, Earthbound Farm Organic Power Greens , Reggano Mushroom Pasta Sauce, Portabella Mushrooms , Red Salsa, Shrimp, Del Monte Vegetable Noodles. Snacks/Other: Watermelon , Raspberries , Blueberries , Blackberries , All Natural Crunchy Rice Rolls, Fit & Active 100 Calorie Snack Pack Baked Chocolate Wafer Snacks. more...

3539 kcal

Exercise: Yoga - 40 minutes, Stretching (yoga) - 30 minutes, Calisthenics (light, e.g. home exercise) - 47 minutes, Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 3 minutes. more...