Weigh In record (no journal entry) for 12 February 2021
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70.3 kg
Lost so far: 3.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1337 kcal
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Fat: 55.83g | Prot: 82.56g | Carbs: 144.02g.
Breakfast: Tomates, Oeuf, Crevettes, Avocat, Tomates, Country Harvest Grains & Fibre With Chia. Lunch: Chou Kale, Farm Boy Gnocchi de Pomme de Terre, Thon dans l'Eau (en Conserve), Farm Boy Nutrition Shaker Chocolat. Dinner: Earth's Own Oat Milk, Farm Boy Nutrition Shaker Chocolat . more...
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Gaining 4.2 kg a Week
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Aurore-1985's Weight History
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