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View Diet Calendar, 12 February 2021:
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1104 kcal
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Fat: 48.50g | Prot: 44.69g | Carbs: 120.37g.
Breakfast: White Flour, Cauldron Lincolnshire Vegetarian Sausages, Cooked Egg, Tesco British Mature Cheddar, Potato, Sugar, Coffee. Lunch: White Flour, Tesco British Mature Cheddar, Potato, Amy's Kitchen Lentil Soup, Baresa Grilled Aubergines in Sunflower Oil, Black Olives. Dinner: Pilau Rice, Tesco Blackcurrant Jam, Tesco Greek Yogurt, Plain Pancakes . more...
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2040 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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