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Maple & brown sugar oatmeal, chia seeds, peanut butter, banana, & coffee with some vanilla caramel creamer :)
View Diet Calendar, 12 February 2021:
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1363 kcal
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Fat: 28.39g | Prot: 16.15g | Carbs: 88.14g.
Breakfast: Bananas , Great Value Vanilla Caramel Coffee Creamer, Coffee, Essential Everyday Creamy Peanut Butter, Great Value Maple & Brown Sugar Instant Oatmeal, Simply Nature Chia Seeds. Lunch: Huy Fong Foods Chili Garlic Sauce, Sam's Club Orange Bell Pepper, Cooked Mature Onions (Fat Not Added in Cooking), Olive Oil , Lee Kum Kee Premium Oyster Sauce, Fusia Soy Sauce, Dried Whole Sesame Seeds , Wegmans Baby Bella Mushrooms, Cooked Broccoli, Publix Red Bell Pepper, Kroger Green Bell Pepper. Dinner: Red Bull Red Bull Sugar Free (8 oz), Vodka, Sprite Sprite Zero, Essential Everyday Kosher Baby Dills, Season's Choice Hash Brown Patties. Snacks/Other: Great Value Vanilla Caramel Coffee Creamer, Coffee. more...
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 Comments
hmmm are those chis seeds tasty or just filler for an empty tummy?.. i love oatmeal and this looks interesting
12 Feb 21 by member: alove35
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Looks great! This is pretty close to my go-to breakfast. Personally, I feel the chia seeds don't add anything, but I like the fiber boost.
12 Feb 21 by member: mycorrhizae
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IK I wouldn't fill my empty-tummy w/chia seeds. lol Otherwise, looks filling. Just the banana alone would be filling for me.
12 Feb 21 by member: Slow Meta
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I have never eaten chia seeds this way, although I have seen others do so. I prefer chia pudding instead. I may give them a try this way...
12 Feb 21 by member: John10251
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Chia seeds are a good source of fiber, have some protein and healthy fats too. I don't eat them dry though, like to have them soaked at least half an hour. This looks delicious.
12 Feb 21 by member: LaughingChevre
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I really want to try Chia seeds! Your plate convinced me lol
12 Feb 21 by member: amberlynexo
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alexisedwards's Weight History
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