Weigh In record (no journal entry) for 12 February 2021
|
41 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1365 kcal
|
Fat: 44.42g | Prot: 71.79g | Carbs: 171.56g.
Breakfast: Mantequilla de Maní, Extracto de Vainilla, Laive Leche de Almendras, Nutri Shake Oatmeal Fiber, Hinode Shake HND Sabor Chocolate. Lunch: Arroz Blanco, Brócoli, Zumo de Limón, Tomates, Cebollas, Florida Filete de Atun en Agua y Sal. Dinner: Dyfferent Bites de Almendras, Extracto de Vainilla, Hinode H+ Shake Baunilha, Sbelt Leche Descremada 0% Grasa. Snacks/Other: Arándanos Congelados, La Ibérica Chocolate Blanco. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniela080106's Weight History
|