Weigh In record (no journal entry) for 08 October 2020
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87 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1448 kcal
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Fat: 58.88g | Prot: 61.91g | Carbs: 167.62g.
Breakfast: H2oh Agua Saborizanda Limoneto (H2oh), Centenario Leonesa, Galletas de Arroz, Queso Americano (Semi Descremado, Pasteurizado). Lunch: Café, Chocolate en Leche, Fideos Secos de Huevo, Salus Frutté Naranja, Chorizo. Dinner: Tarta de Choclo, Mccain Papas Fritas Congeladas. Snacks/Other: Centenario Leonesa, Trozos de Pan de Trigo, Conaprole Yogur Descremado Sabor Natural. more...
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2211 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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minaslavalleja's Weight History
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