Olivier75009's Journal, 12 Feb 21

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Weigh In record (no journal entry) for 12 February 2021

74.8 kg Lost so far: 4.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

2080 kcal

Fat: 33.77g | Prot: 91.59g | Carbs: 247.93g. Lunch: Jordans Muesli Bio Céréales Complètes aux Fruits et Noix, Carrefour Lait Demi Écrémé. Dinner: KFC Tenders, Poke Bowl Poulet Teriyaki. Snacks/Other: Vin Sauvignon Blanc, Super Bock, Kir Cassis. more...

2215 kcal

Exercise: Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Olivier75009's Journal, 12 Feb 21

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Olivier75009's Weight History