Weigh In record (no journal entry) for 12 February 2021
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85.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2021:
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1733 kcal
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Fat: 122.78g | Prot: 125.63g | Carbs: 30.83g.
Dinner: Cooked Broccoli (from Fresh), Cabbage , Mixed Nuts, Pork Link Sausage (Smoked) , FairPrice Silken Tofu, Soft Boiled Egg, Pork. more...
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3306 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Snow Boarding - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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