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Progres 1 Bulan
View Diet Calendar, 12 February 2021:
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1655 kcal
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Fat: 69.48g | Prot: 139.29g | Carbs: 116.09g.
Breakfast: L-Men 2 Go, Indonesian Steamed Tofu Wrapped in Banana Leaves, Indonesian Chicken Wrapped in Banana Leaves. Lunch: Indonesian Vegetable Asem Soup, Indonesian Dried Salted Fish, Chicken Meat (Roasting, Roasted, Cooked), Indonesian Karedok, Indonesian Fried Tempeh II, Indonesian Gurame Fish, White Rice. Dinner: Papaya. Snacks/Other: Tora Bika Cappuccino, Indonesian Fried Fish Dumplings. more...
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2078 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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argalfconline's Weight History
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