Weigh In record (no journal entry) for 12 February 2014
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113 kg
Lost so far: 11 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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1178 kcal
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Fat: 61.93g | Prot: 40.79g | Carbs: 113.97g.
Breakfast: Netto Mehrkorn Sandwich Hähnchen, Bäcker Peter Brötchen, Rama Margarine, Thüringer Römerbraten, Banane. Lunch: Havita Salat-Undgemüsemischung. more...
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steady weight
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paeschke77's Weight History
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