Weigh In record (no journal entry) for 12 February 2021
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72 kg
Lost so far: 7.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2080 kcal
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Fat: 58.32g | Prot: 84.05g | Carbs: 259.28g.
Breakfast: Mandarina, El Caserío Quesitos. Lunch: Tomates, Pan Integral, Vino Tinto de Mesa, Albóndigas de Carne de Res y Cerdo. Dinner: Bizcocho, RAM Chocolate a la Taza. Snacks/Other: Orujo, Bizcocho, Hacendado Pasas Sultanas sin Semillas. more...
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Gaining 6.3 kg a Week
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juanjo52's Weight History
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