Weigh In record (no journal entry) for 12 February 2021
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114.7 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1095 kcal
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Fat: 87.45g | Prot: 51.26g | Carbs: 32.16g.
Breakfast: Danubio Cream Cheese Tradicional, Bacon (Curado, Frito, Cozido), Banha de Porco, Ovo (Inteiro), Café. Lunch: Jasmine Goji Berry Desidratado, Morangos. Snacks/Other: Abacate, Piracanjuba Queijo Prato, Castanhas de Caju. more...
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Losing 3.5 kg a Week
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Mércia Gadêlha's Weight History
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