tasyanggraini's Journal, 12 Feb 21

Protein refill..

View Diet Calendar, 12 February 2021:
1941 kcal Fat: 69.76g | Prot: 158.03g | Carbs: 164.15g.   Breakfast: Muscle First Pro Isolate, Quaker Oat. Lunch: Barbecue Sauce, Lettuce, Thin Sliced Beef Luncheon Meat. Dinner: Tora Bika Cappuccino, Pop Mie Mi Goreng Spesial. Snacks/Other: Pineapple. more...



     
 

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