Weigh In record (no journal entry) for 12 February 2021
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1237 kcal
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Fat: 68.63g | Prot: 63.50g | Carbs: 99.50g.
Breakfast: Bananas , Whole Milk. Lunch: Knorr Vegetable Stock Cube, Avocados , Cooked Mushrooms (from Frozen, Fat Not Added in Cooking), Tesco Medium Eggs, Linda McCartney Vegetarian Sausages. Dinner: By Sainsbury's Broccoli Florets , Green Peas (Frozen) , Tesco Crunchy Peanut Butter, Soy Sauce, Konjac Rice, Tesco Medium Eggs. Snacks/Other: Anchor Butter, Warburtons Seeded Batch (Large), Cadbury Brunch Bar Chocolate Chip , White Chocolate. more...
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Gaining 0.3 kg a Week
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dawnfarm's Weight History
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